POWERED BY MICHELLE, INSPIRED BY YOU

At MPower Fitness Coaching, we believe in unlocking potential and empowering individuals through personalized fitness. Our founder, Michelle Kraus, brings a wealth of experience as a NASM-Certified Personal Trainer, dedicated to transforming lives through mindful and strategic fitness practices.

MICHELLE’S JOURNEY AND PHILOSOPHY

Michelle’s journey into fitness coaching began from a place of passion and commitment to helping others overcome their personal barriers. With a deep understanding of the human body and its capabilities, Michelle has crafted a unique coaching style that blends scientific expertise with motivational empowerment. She aims to dismantle negative beliefs and habits by fostering a supportive and inspiring environment where clients feel valued and understood.

WHERE EMPOWERMENT MEETS ENDURANCE

Every client’s journey at MPower Fitness Coaching is unique. Michelle takes pride in offering personalized training plans that are as diverse as the individuals she coaches. By conducting comprehensive assessments, she ensures that each program is tailored to the client’s body, lifestyle, and aspirations. This personalized attention not only drives results but also instills a sense of ownership and confidence in each client.

SCULPTING CONFIDENCE WITH EVERY SESSION

Michelle’s coaching extends beyond physical training. She employs SMART goal-setting strategies to guide clients in setting Specific, Measurable, Achievable, Relevant, and Time-Bound objectives. This structured approach ensures that each milestone is celebrated, and progress is continuously tracked, paving the way for sustainable, long-term fitness success.

Specific:

We drill down to define what you want to achieve with clarity.

Measurable:


Goals are broken into quantifiable parts to track progress.

Achievable:

We set realistic goals to keep you motivated and on track.

Relevant:


We uncover what's truly important to you to maintain focus.

Time-Bound:

Deadlines help us strategically plan your journey step-by-step.

JOIN THE MPOWER COMMUNITY

Are you ready to take the first step towards a healthier, more confident you? Discover the difference that personalized coaching can make. Schedule a free consultation today and start your transformative fitness journey with Michelle at MPower Fitness Coaching!